There are many reasons to drink wine, but at WINERYON CREATIONS we want to share the 12 healthy reasons to drink wine that we consider the most successful. And it is that, although no one escapes that drinking wine in a prudent way brings numerous benefits to our organism, we are not always able to explain why.
Hence, we have considered it interesting to write this article. Here we expose you curiosities and very interesting facts about the act of drinking wine.
Reasons to drink wine:
- It is a food rich in minerals. Among those found in greater quantity are: lithium, magnesium, zinc, potassium and calcium.
- Reduce the risk of depression. Numerous studies carried out in universities around the world conclude that people who drink wine regularly suffer fewer episodes of depression than those who, under the same circumstances, do not.
- Protect your colon from possible cancer. According to studies from the University of Leicester, resveratrol (a substance found in red wine) helps protect the colon from attack by cancer cells.
- Related to the previous point, it should be noted that resveratrol has also been revealed as an effective substance in the control of dementia. And it is that it has been proven that people who drink red wine regularly and moderately have lower blood viscosity, which helps maintain a good blood supply in the brain.
- Strengthen the protection of your skin against ultraviolet rays. And it is that the flavonoids that are part of wine and, previously, of grapes inhibit the formation of reactive oxygen species (ROS) that damage skin cells.
- Improve cardiovascular health. This is because drinking wine helps reduce the concentration of atherogenic plaques in the arteries. That is, they increase the levels of HDL or good cholesterol compared to LDL.
- Prevent the appearance of breast cancer. Unlike what happens with other alcoholic beverages, drinking wine reduces levels of estrogen and increases testosterone levels in women who are premenopausal. This is due to the substances found in the skin and seeds of red grapes.
- Our wines will help you protect your vision, skin and colon, among many other parts of your body.
- Avoid developing blindness. Again it is due to the resveratrol in red wine. This substance works as a vision protector.
- Reduces the activity of bacteria found in food. So eating with white or red wine is an ally to protect our digestive system and our body in general. Those who drink wine are 30% less likely to have a heart attack. Again it is thanks to the effects of the ingredients that make up the wine.
- Strengthen the composition of bones in women. Drinking wine strengthens the structure and composition of the bones since, as has been explained, they contain significant amounts of calcium. This means that women who regularly drink wine are less prone to decalcification.
- Drinking wine keeps us young. And it is that wine has vasodilator properties that fight the agents that cause the oxidation of cells. Which lead us to stay younger too much time.
So, you know, if you want to benefit from all this, drink wine. But remember, in moderation and choosing quality wines. Wines like the ones we make at WINERY ON CREATIONS and that you can buy in our online store. A place where you will learn more details about it.
